Logan, AL Vape Shop
The average person has probably heard two things about the vapor produced by electronic cigarettes: either it’s perfectly harmless, or it’s worse than cigarettes, forest fires, and nuclear explosions combined. You’ve probably heard more than once that “not enough studies have been done.”
Logan, AL vape shopWhen you smoke, it’s pretty obvious when you’re done. The cherry has reached the butt, and there’s no tobacco left. However, with e cigs, the battery doesn’t shrink as you’re vaping – so how are you supposed to know when you’re done? Well, there’s a few ways. You could time you’re vaping breaks and stop after 5 or 10 minutes, you could go outside with a friend who’s a smoker and go inside when they’re done, or you could just wing it and vape when you want for however long you want.
“Diacetyl is a respiratory toxin, so when you breath it in, it irritates the lungs,” said Jessica Barrington-Trimis, a researcher at the University of Southern California and the Tobacco Center of Regulatory Science. “That’s not a problem if you’re eating it because it doesn’t get into the lungs at all.”
The way vape companies market just adds to the problem, creating a vicious circle that reinforces the incumbency of the vape-bro. VAPE Magazine, one of the few publications catering to the vaping world, is stacked in piles underneath glass tables at vaping bars around the country. It shares an aesthetic appeal with publications like Inked and High Times, and the ads either cash in on classical machismo or skip straight to femme-fatale booth babes in bikinis.
According to the study, nearly all of the 2.6 million adults who vape in Britain are current or former smokers using e-cigarettes to help them quit. Only a small fraction are teenagers.
“Most participants (72 percent) were former smokers, and 76 percent were using e-cigarettes daily. At baseline, current users had been using e-cigarettes for three months, took 150 puffs per day on their e-cigarette and used refill liquids containing 16 mg/ml of nicotine, on average. Almost all the daily vapers at baseline were still vaping daily after one month (98 percent) and one year (89 percent). Of those who had been vaping daily for less than one month at baseline, 93 percent were still vaping daily after one month, and 81 percent after one year. In daily vapers, the number of puffs per day on e-cigarettes remained unchanged between baseline and one year. Among former smokers who were vaping daily at baseline, 6 percent had relapsed to smoking after one month and also 6 percent after one year.”
The thing is, you’ll still get a nicotine rush, so you have to rely on your body to let you know when enough is enough. The general rule of thumb is that higher nicotine concentrations should be vaped in shorter bursts than lower nicotine concentrations. If you want to start chain vaping (which happens a lot with new vapers – well, all vapers to be honest), then switch to a lower nicotine concentration.
“Still today, when somebody wants to get into vaping, whether it’s to quit smoking or otherwise, it’s not as simple as smoking a cigarette,” Avery said. “You need that community aspect to have a satisfying vaping experience, if you have questions or if equipment isn’t working.”